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Evidence-based nutrition, no fads
Home-style, no exotic ingredients
Simple, practical Habits that stay
Proven Results that last
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Passionate Experts Dedicated
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Our Story
Passionate Experts Dedicated to Your Wellness Journey Always
Nutrisential Life is a professional Dietitian-Nutritionist, passionate about health, nutrition, and happiness. Throughout the years, their business has grown but their focus has always remained consistent; Nutrisential Life is here to help people lose weight, identify food sensitivities, and improve nutrition through custom meal plans and counseling. Please get in touch to learn more about nutritional services and packages available.
Client Recommended
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Healthy Living,
Made Simple
Nutrisential Life | Gargi Shah
Hey there! I’m Gargi Shah—a clinical nutritionist & foodie. I’m here to show you that healthy eating doesn’t have to be boring or complicated. Together, we’ll make food enjoyable while creating a lifestyle that helps you feel your best—physically, mentally, and emotionally.
Your Journey to Overall Health
Guiding you with personalized nutrition, fitness, and lifestyle strategies to feel energized, healthy, and confident every day.
Customized Health Plans
&
Balanced Nutrition
Tailored to your goals, lifestyle, and needs.
Simple, Tasty Recipes You’ll Love
I loveee food, so won’t make you starve or keep you away from your favourite foods!
Easy home-cooked meals that nourishes your body.
Lifestyle & Habit Support
Advice on sleep, stress management, and daily routines.
Fitness & Workout Guidance
Exercise suggestions and links to workouts suitable for your level.
Sustainable, Long-Term Habits
No crash diets, no gimmicks. Realistic strategies you can actually follow for life.
Personalized Diet Plans That Fit Your Life
Simple, sustainable, and designed to help you reach your health goals—without giving up the foods you love.
One-Time Consultation
A focused 45-60 minutes long session where we discuss your health goals, current lifestyle, and challenges. You’ll walk away with clear, practical guidance and actionable steps to start your nutrition journey right away. Perfect if you’re looking for expert advice without committing to a full program.
One-Month
Program
A personalized diet plan tailored to your lifestyle and health needs, with weekly check-ins to track progress and adjust the plan if needed. This plan helps you build healthy, consistent habits and see real improvements in just four weeks.
Real People. Real Reviews. Real Success.
Because good health speaks for itself.
Healthy eating doesn’t have to be boring – let’s create a diet plan that you can enjoy !
