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From improved blood reports to better energy and confidence—these results are proof that change is possible. Imagine seeing your own reports transform like this. Why not start today?
Health Stories
Every result here is proof that with the right nutrition and support, real change is possible.
Cholesterol & Triglycerides Normalized- Visible improvement in 3 months
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Total Cholesterol: 253 → 135
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Triglycerides: 278 → 115
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LDL: 156 → 74
👉 Strong lipid profile transformation.
01 Normal Lipid Levels
01
Normal Lipid Levels
Cholesterol & Triglycerides Normalized- Visible improvement in 3 months
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Total Cholesterol: 253 → 135
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Triglycerides: 278 → 115
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LDL: 156 → 74
👉 Strong lipid profile transformation.
Client Review:
" I’m so grateful to have come across Dietician Gargi Shah. With her guidance, I’ve been able to lose 7 kg—and more importantly, my recent reports have shown significant improvements in my thyroid, diabetes, and cholesterol levels in just 3 months. I truly feel healthier, lighter, and more energetic. My family is also so happy seeing the positive changes in my health and energy. "
Client Review:
" Very good and experienced nutritionist. She will guide properly on diet and that is related to your daily routine. After following her guidelines I improved my health and confidence. The best part of her plan in the diet is she doesn't say to buy expensive things and she deals with very calmy with patients. "
02
Diabetes Management
HbA1c Improvement in 3 Months-
Consistent diet + lifestyle changes
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HbA1c: 9.1 → 6.4
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Avg Blood Glucose: 214.4 → 127.1
👉 A safe drop towards long-term diabetes control.
02 Diabetes Management
HbA1c Improvement in 3 Months-
Consistent diet + lifestyle changes
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HbA1c: 9.1 → 6.4
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Avg Blood Glucose: 214.4 → 127.1
👉 A safe drop towards long-term diabetes control.
Cholesterol & Triglycerides Back in Check- 4 months of consistent diet support
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Total Cholesterol: 266 → 202
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Triglycerides: 206 → 134.8
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LDL: 180 → 122.4
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HDL improved: 45 → 52.6
👉 A healthy balance achieved naturally, Without Medicines
05 Cholesterol Management
05
Cholesterol Management
Cholesterol & Triglycerides Back in Check- 4 months of consistent diet support
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Total Cholesterol: 266 → 202
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Triglycerides: 206 → 134.8
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LDL: 180 → 122.4
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HDL improved: 45 → 52.6
👉 A healthy balance achieved naturally, Without Medicines
Client Review:
“ I am really confident after Dt Gargi reversed my cholesterol levels and very thankful for the guidance and support 🙏 "
Client Review:
“ What I appreciate the most about Gargi is her practical and personal approach. She doesn’t believe in fancy diets or asking us to buy expensive ingredients. Instead, she curates a plan that fits into our lifestyle—making small, sensible changes that bring big results. Thanks to her supportive and thoughtful approach, this journey didn’t feel like a struggle. "
06
Blood Sugar Control
HbA1c & Fasting Sugar significantly improved
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HbA1c: 8.5 → 6.6
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Fasting Glucose: 150 → 98
👉 From diabetic to near-normal sugar levels.
06 Blood Sugar Control
Visible improvement in just 2 months
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T3: <19 → 175
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T4: 0.64 → 11.49
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TSH: 44.4 → 0.041
👉 From severe hypothyroidism to normal balance.
10kg lost in 4 months
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Total Weight Loss: -10.55 kg
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Body Fat Reduction: -6.6%
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Visceral Fat Reduction: -4 points
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Subcutaneous Fat Reduction: -5.3%
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BMI: down by 4.3
✅ These changes show consistent fat loss, especially from the dangerous visceral fat region with muscle gain.
03 Healthy Weight Loss
03
Healthy Weight Loss
10kg lost in 4 months
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Total Weight Loss: -10.55 kg
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Body Fat Reduction: -6.6%
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Visceral Fat Reduction: -4 points
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Subcutaneous Fat Reduction: -5.3%
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BMI: down by 4.3
✅ These changes show consistent fat loss, especially from the dangerous visceral fat region with muscle gain.
Client Review:
" I’ve lost 10kg in just 4 months with Gargi Shah, and the results have been life-changing. I feel lighter, healthier, more energetic, and more confident every day. Her plans are practical and sustainable—no fad diets, just realistic changes that fit my routine. With her guidance, encouragement, and empathetic approach, the journey has been stress-free and effective. "
Client Review:
" She is very nice and genuine with her diet. She guides thoroughly with detail information and study with which we can get our results. "
04
Thyroid Stabilization
Visible improvement in just 2 months
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T3: <19 → 175
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T4: 0.64 → 11.49
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TSH: 44.4 → 0.041
👉 From severe hypothyroidism to normal balance.
04 Thyroid Stabilization
HbA1c & Fasting Sugar significantly improved
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HbA1c: 8.5 → 6.6
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Fasting Glucose: 150 → 98
👉 From diabetic to near-normal sugar levels.